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Wednesday 28 October · 19:30

Mat Pilates

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthMat PilatesAll levelsDrop-in classFire
Wednesday 28 October, 19:3060 minBook with Luma Flow Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
NeighborhoodKuala Lumpur City Centre (KLCC)

In Luma Flow Studio’s words

This energising mat-based Pilates class focuses on building a strong core, improving muscle tone, and creating stability throughout the body. Through intentional, controlled movements, you'll challenge your strength, endurance, and focus—without the impact on your joints.Expect shaking muscles, deep core engagement, and that post-class feeling of standing a little taller.✨ Full-body strengthening ✨ Core-focused movement ✨ Improve posture and stability ✨ Build strength, control, and enduranceSuitable for all levels, with options to progress or modify along the way.

Make it a ritual

Every Wednesday at 19:30.

Wed 28 Oct, 19:30 Book
Wed 4 Nov, 19:30 Book
Wed 11 Nov, 19:30 Book

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