Skip to content
Sign in

Sunday 15 November · 17:30 · with Kish Paranthaman

Animal Flow (All Levels)

Build strength with your body weight and simple tools.

Sunday 15 November, 17:3075 minBook with Yogshakti
Length75 minutes
Class sizeUp to 15 people
NeighborhoodBangsar Park

Your facilitator

In Yogshakti’s words

Animal Flow® is a ground-based movement practice of a whole-body integration that brings together mobility, strength, coordination, body awareness and control that guides you through a progressive movement journey. Expect to explore: * Mobility & strength * Cross-body coordination * Sling systems & fascial connections * Dynamic stability * Whole-body integration * And, ultimately, flow This class practice is suitable for all levels.

Make it a ritual

Every Sunday at 17:30.

Sun 15 Nov, 17:30 · Kish ParanthamanBook
Sun 22 Nov, 17:30 · Kish ParanthamanBook

If this speaks to you

Tue 27 Oct · 20:00 · 60 minLucky GardenRest RitualOpen up and move more freely.Mysore Room KL · with Hannah TRestoreBack