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Tomorrow · 18:00 · with Carolina Carloto, Géneice Francis, Lena Sundermeier

Yoga SuperFlow

Movement, breath and stillness in one practice.

FlowStrongCalmFocusYogaBreathworkHathaYin yang
Tomorrow, 18:00Filling upBook with Amplify
FlowLet the breath lead the body.
StrongFind your strength and steadiness.
CalmQuiet the mind and soften the breath.
Length50 minutes
Class sizeUp to 20 people
NeighborhoodEstrela

Your facilitators

Carolina Carloto31 classes in the next two weeks, also at Amplify - POP UP Avenida, Leela Lisboa and 2 moreYoga · Pilates · Strong · FlowGabrielle Bangay10 classes in the next two weeks, also at Baraza Yoga, Leela Lisboa and 2 moreYoga · Restorative · Restore · StrongGéneice Francis10 classes in the next two weeks, also at Amplify - POP UP AvenidaYoga · Flow · Breathwork · StrongLena Sundermeier16 classes in the next two weeks, also at Amplify - POP UP Avenida, Baraza Yoga and 1 moreYoga · Flow · Strong · Hatha

In Amplify - Santos’s words

O corpo, a mente e a alma estão harmoniosamente juntos nesta viagem. O foco está na concentração, no relaxamento físico e mental, na coordenação respiratória e na criação de harmonia entre o Yin e o Yang. Body, mind, and soul are brought together in harmony as part of a 50-minute journey with the best yogis in town. The focus is on concentration, physical and mental relaxation, breathing coordination, and creating a balance between Yin and Yang.

Make it a ritual

Every Monday at 18:00, and every Monday at 19:00, and every Tuesday at 12:45, and every Wednesday at 10:30, and every Wednesday at 19:45, and every Thursday at 12:45, and every Friday at 10:30, and every Saturday at 10:30, and every Saturday at 11:45, and every Sunday at 11:45, and every Wednesday at 20:00.

Mon 26 Oct, 18:00 · Carolina CarlotoFilling upBook
Mon 26 Oct, 19:00 · Géneice FrancisSpots openBook
Tue 27 Oct, 12:45 · Lena SundermeierPlenty of spaceBook
Wed 28 Oct, 10:30 · Carolina CarlotoPlenty of spaceBook
Wed 28 Oct, 19:45 · Géneice FrancisPlenty of spaceBook
Thu 29 Oct, 12:45 · Carolina CarlotoPlenty of spaceBook
Fri 30 Oct, 10:30 · Lena SundermeierPlenty of spaceBook
Sat 31 Oct, 10:30 · Géneice FrancisPlenty of spaceBook
Sat 31 Oct, 11:45 Plenty of spaceBook
Sun 1 Nov, 11:45 · Lena SundermeierPlenty of spaceBook
Mon 2 Nov, 18:00 · Carolina CarlotoPlenty of spaceBook
Mon 2 Nov, 19:00 · Géneice FrancisPlenty of spaceBook
Wed 4 Nov, 10:30 Plenty of spaceBook
Wed 4 Nov, 20:00 · Géneice FrancisPlenty of spaceBook

If this speaks to you

Mon 26 Oct · 08:00 · 50 minEstrelaBarreArrive in one place: right here.Amplify - Santos · with Carolina CarlotoStrongBalance
BookFilling up
Mon 26 Oct · 10:00 · 50 minEstrelaBarreArrive in one place: right here.Amplify - Santos · with Carolina CarlotoStrongBalance
Book
Mon 26 Oct · 11:45 · 50 minEstrelaBarreArrive in one place: right here.Amplify - Santos · with Diana SushkoStrongBalance
Book
Mon 26 Oct · 12:45 · 50 minEstrelaBarreArrive in one place: right here.Amplify - SantosStrongBalance
Book
Mon 26 Oct · 17:30 · 50 minEstrelaBarreArrive in one place: right here.Amplify - SantosStrongBalance
Book
Tue 27 Oct · 08:00 · 50 minEstrelaBarreArrive in one place: right here.Amplify - SantosStrongBalance
Book