Skip to content
Sign in

Monday 23 November · 16:10 · with Luciene Lila

Reformer Flow 1.5 (Requer 8 aulas Nível 1.0)

Core, control and precise movement.

Monday 23 November, 16:1050 minBook with Club Pilates
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodParque das Nações

Your facilitator

Upcoming

Mon 23 Nov, 16:10 · Luciene LilaBook

If this speaks to you

Mon 26 Oct · 07:10 · 50 minParque das NaçõesReformer Flow 1.5Feel supported from the center.Club Pilates Parque das Nações · with Mara LopezFlowCore and pelvic floor
Mon 26 Oct · 09:10 · 50 minParque das NaçõesReformer Flow 2.0Feel supported from the center.Club Pilates Parque das Nações · with Mara LopezStrongCore and pelvic floor
Mon 26 Oct · 10:10 · 50 minParque das NaçõesReformer Flow 1.0Feel supported from the center.Club Pilates Parque das Nações · with Mara LopezStrongCore and pelvic floor
Mon 26 Oct · 11:10 · 50 minParque das NaçõesReformer Flow 1.5Feel supported from the center.Club Pilates Parque das Nações · with Neide NavarroFlowCore and pelvic floor
Mon 26 Oct · 13:10 · 50 minParque das NaçõesRestore 1.0Fully supported rest with bolsters and blankets.Club Pilates Parque das Nações · with Neide NavarroRestoreRestorative