Saturday 31 October · 10:00 · with Irene Castañeda

Candlelit 🕯️Frequency Flow + matcha 🍵

Name: Candlelit 🕯️Frequency Flow + matcha 🍵
Start: 2026-10-31T10:00:00+00:00
End: 2026-10-31T10:50:00+00:00
Location: Frequency Pilates

Find your strength and steadiness.

Strong Pilates Drop-in class Water Fire Solar plexus

Saturday 31 October, 10:0050 minBook with Frequency Pilates

StrongFind your strength and steadiness.

Length50 minutes

Class sizeUp to 12 people

NeighborhoodCampo de Ourique

Your facilitator

Irene Castañeda48 classes in the next two weeks, also at The Kynd Space | Anjos, The Kynd Space | Príncipe RealPilates · Strong · Reformer · Flow

In Frequency Pilates’s words

A dynamic, continuous full-body flow with deeper engagement and an elevated challenge.

Upcoming

Sat 31 Oct, 10:00 · Irene CastañedaBook

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