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Sunday 8 November · 08:00 · with Laura Cocker

Vinyasa Yoga Flow

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Sunday 8 November, 08:0055 minBook with Beyond Move
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodNew Barnet

Your facilitator

Laura Cocker1 class in the next two weeksFlow · Vinyasa · Yoga

In Beyond Move’s words

Wake up your body and mind with a Vinyasa yoga flow designed to transition us from sleepy to energised and radiant. Combining breath with movement, stretching and building strength while gently and mindfully waking up the body - setting you up for the rest of your Sunday and the week ahead.

Make it a ritual

Every Sunday at 08:00.

Sun 8 Nov, 08:00 · Laura CockerBook
Sun 15 Nov, 08:00 · Laura CockerBook
Sun 22 Nov, 08:00 · Laura CockerBook

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