Bikram Hot Yoga (60 min) Please Bring Own Towels
Turn up the heat and let go.
StrongFind your strength and steadiness.
SweatTurn up the heat and let go.
HathaSteady, held poses that ground you.
Class sizeUp to 56 people
NeighborhoodCanary Wharf
Your facilitator
In Bikram Yoga Canary Wharf’s words
Get fired up with this dynamic 26 postures and 2 breathing exercises sequence designed to warm, stretch, and strengthen the body while aligning mind and movement. Expect improved mobility, resilience, and a powerful sense of calm over time. This energising, cyclical class moves fresh oxygen through the body to boost focus and glow. Popularised by Bikram, this traditional Hatha yoga follows the same set sequence each time, making it ideal for building strength, awareness, and healing. Benefits: ✅ Improves flexibility ✅ Detoxifying ✅ Nourishes the skin ✅ Open to all levels Please remember to bring a mat towel and a water bottle. If you don’t have a mat towel, it’s available for rent at the front desk.