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Warm Vinyasa Dynamic (60 min) Please Bring Own Towels

Let the breath lead the body.

StrongYogaVinyasaHot yogaDrop-in classWaterFireSolar plexus
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Class sizeUp to 56 people
NeighborhoodCanary Wharf

Your facilitators

Bridgett Ane Goddard6 classes in the next two weeksYoga · Hot yoga · Sweat · BikramEniko Suto2 classes in the next two weeksHot yoga · Sweat · Vinyasa · Yoga

In Bikram Yoga Canary Wharf’s words

A dynamic and powerful sequence which focuses on the fitness-based aspects of the yoga practice, making pace and intensity key components of the class. The practice increases cardiovascular activity and fat burning while also developing dynamic flexibility, muscular strength and agility. The result is improved circulation, stamina, a light and strong body, and a calm mind. Guaranteed to be challenging and fun! Practiced at a moderate 35 degrees. Beginner/Intermediate.

If this speaks to you

Tue 27 Oct · 12:00 · 90 minCanary WharfBikram Hot YogaTurn up the heat and let go.Bikram Yoga Canary WharfSweatFlexibility
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