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Friday 13 November · 18:30 · with Sara Cosendai

Gong Immersion

Rest deeply. Yin, nidra and sound.

RestoreCalmSound bathAll levelsDrop-in classGong and bowlsEarthEther
Friday 13 November, 18:3075 minBook with Love Supreme Projects
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Class sizeUp to 55 people
NeighborhoodKensal Town

Your facilitator

Sara Cosendai1 class in the next two weeks, also at HOME Wellness Primrose HillBreathwork · Kundalini · Meditation · Sound bath

In Love Supreme Projects’s words

Price: £22 In-person (packs and Die-Heart Memberships apply) A nurturing sound immersion with leading practitioner Sara Cosendai. Weaving together gongs and crystal bowls for a heart centred sonic savasana. Aromatics of essential oils, resins and plant hydrosols are custom blended by Sara for this sensorial experience to enhance states of relaxation. Open to all levels, age 12 and up.

Upcoming

Fri 13 Nov, 18:30 · Sara CosendaiBook

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