Our signature calisthenics class. Learn the fundamentals of calisthenics in a supportive environment built around real progression. Expect: Rooted in the calisthenics tradition of using the body as the only tool, Reps Kulture focuses on the movements that matter most — pull ups, dips, push ups, rows and the fundamental core work that gives you a strong and lasting foundation. Every session builds on the last. Prerequisite: None. Open to all. Impact: HIgh Builds: Strength, posture, endurance, mobility. Supports: Community, challenge, progression, confidence. Progress to: Calisthenics All Levels Compliments: Dream Dynamic, Rocket Dreams, Handstands, Intro to Aerial, Gymnastic Rings Foundations.
If this speaks to you
Mon 26 Oct · 08:00 · 60 minBethnal GreenBarreFind your strength and steadiness.Waking Dreams Bethnal Green · with Manon ServageStrongCore and pelvic floor
Mon 26 Oct · 11:00 · 45 minBethnal GreenStrength PilatesFeel supported from the center.Waking Dreams Bethnal Green · with Taylor JayStrongCore and pelvic floor
Tue 27 Oct · 07:00 · 60 minBethnal GreenHandstandsEvery body welcome, options offered.Waking Dreams Bethnal Green · with Samuel DeschampsBalanceFlexibility
Tue 27 Oct · 07:00 · 60 minBethnal GreenStrength Lower BodyFind your strength and steadiness.Waking Dreams Bethnal Green · with Manu Beja da CostaStrong
Tue 27 Oct · 08:00 · 60 minBethnal GreenBarreFind your strength and steadiness.Waking Dreams Bethnal Green · with Isobel GosneyStrongCore and pelvic floor