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Sunday 15 November · 12:00 · with Virginia Ayers and Faye Akobian

Fall Deep Reset: A Nervous System Mini Retreat

Step away and come back renewed.

RestoreCalmReleaseConnectionYogaBreathworkMeditationSound bath
Sunday 15 November, 12:00Plenty of spaceBook with Bloom Loft
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length300 minutes
Class sizeUp to 11 people
NeighborhoodBurbank

Your facilitator

Virginia Ayers, Faye Akobian

In Bloom Loft’s words

Fall Deep Reset: A Nervous System Mini Retreat Guided by Faye & Virginia Step into a sanctuary of restoration with our Fall Deep Reset — a 5-hour immersive mini retreat designed to soothe your nervous system and gently guide you back to balance. As the seasons shift, this is your invitation to slow down, reconnect, and renew from within. Together, we’ll move through: 🌿 Transformational Yoga to ground and awaken the body 🌬️ Guided Breathwork to release tension and create spaciousness ❄️🔥 Cold Plunge & Sauna Session at Feybl to regulate, invigorate, and restore 🔔 Soundbath & Meditation to integrate and deeply relax 👫 Community Time to reflect, share, and connect 🥗 Nourishing Meal provided by our local favorite. Whether you're feeling burnt out, overwhelmed, or simply in need of a reset, this retreat is designed to hold you in a space of healing, support, and seasonal alignment. Come as you are, and leave feeling renewed. All levels welcome. Limited spots available.

Upcoming

Sun 15 Nov, 12:00 · Virginia Ayers and Faye AkobianPlenty of spaceBook

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