Sunday 8 November · 17:00 · with Jonelle Lewis
Yin Yoga
Rest deeply. Yin, nidra and sound.
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension. If this speaks to you
Mon 26 Oct · 18:00 · 75 minWest AdamsVinyasa FlowLet the breath lead the body.Empowered Yoga Studio - West Adams🧘 · with Liz SternVinyasaMon 26 Oct · 19:15 · 60 minWest AdamsR&B Slow FlowMove softly, at your own pace.Empowered Yoga Studio - West Adams🧘 · with Francesca LewisGentleTue 27 Oct · 18:30 · 60 minWest AdamsFull Moon Vinyasa FlowLet the breath lead the body.Empowered Yoga Studio - West Adams🧘 · with Lea LoundaVinyasaWed 28 Oct · 18:00 · 75 minWest AdamsVinyasa FlowLet the breath lead the body.Empowered Yoga Studio - West Adams🧘 · with Liz SternVinyasaWed 28 Oct · 19:15 · 60 minWest AdamsR&B Slow FlowMove softly, at your own pace.Empowered Yoga Studio - West Adams🧘 · with Mel DouglasGentleTue 27 Oct · 10:00 · 55 minMid-CityPilates RestoreLengthen, soften and breathe into space.Whole Body Method · with NinaGentleCore and pelvic floor