Sunday 15 November · 18:30 · with Natasha .
Techno Yoga with Natasha
Movement, breath and stillness in one practice.
Sunday 15 November, 18:30Plenty of spaceBook with Yogalates House
DJ and beatsMove to a soundtrack that carries you.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodIbiza
Your facilitator
In Yogalates House’s words
Techno Yoga is an invitation to explore the body & music within the techno & electronic genre. It is a conceptual based practice rooted in yoga, karma yoga, breathwork, expression & art & sound therapy. By using the energy of the music, we move mindfully into the practice of yoga together to create a space for movement, expression & sound. The teacher has been working on this project for 4 years & has taught it in 7 different countries. All levels are welcome, as we explore more the feeling of the practice rather than necessarily a physical intensity. Be mindful of your body & come as you are!