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Friday 6 November · 10:30

Slow Flow + Restore with Laura

Move softly, at your own pace.

Friday 6 November, 10:30Plenty of spaceBook with Bedstuy Yoga
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodBedford-Stuyvesant (East)

In Bedstuy Yoga’s words

This Sunday class is one of our favorites, especially after a long week. Guiding you into slow restorative poses before a long Shavasana and guided meditation - a truly perfect weekly reset! all levels welcome! *mats are included ~ doors lock 5 minutes after class begins*

Make it a ritual

Every Friday at 10:30.

Fri 6 Nov, 10:30 Plenty of spaceBook
Fri 13 Nov, 10:30 Plenty of spaceBook

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