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Saturday 14 November · 14:00 · with Rich Mancuso

Bsr Breakthrough Experience : The Fascia Connection

Feel steady, grounded and held.

Saturday 14 November, 14:00120 minBook with Bhakti Center
Length120 minutes
Class sizeUp to 15 people
NeighborhoodEast Village

Your facilitator

In Bhakti Center’s words

BSR BREAKTHROUGH EXPERIENCE - Fascia Connection The Fascia Connection is a two-hour educational and experiential workshop designed to help people understand their body in a new way — and feel the difference immediately. Most wellness and movement programs do an excellent job addressing strength, flexibility, and cardiovascular health. Fascia training and nervous system regulation are the emerging conversation — and two of the most impactful additions any wellness or movement practice can offer. The Fascia Connection brings both into one experience. Fascia is the body's continuous connective tissue network — the web that links every muscle, organ, nerve, and bone into one integrated system. When it's healthy and elastic, people move with ease, feel lighter, recover faster, and their nervous system settles. When it's restricted, everything is harder than it needs to be. This workshop gives people the education to understand why — and the experience to feel the difference.

Upcoming

Sat 14 Nov, 14:00 · Rich MancusoBook