Monthly Reset: Yoga Nidra & Sound

Your facilitator

In Bhakti Center’s words

Each month, we gather in community to pause, to soften, to remember who we are beneath the noise. This month we focus on descent and unveiling. Because rest is not indulgence. Rest is clarity. Rest is how we return to the truth that is already here. We begin with a welcome and intention circle, a moment to be witnessed, to name what matters, and to co-create the field together. Then we journey into Yoga Nidra with live sound of 4 crystal singing bowls, Native American flutes, chimes, ocean drum, and a monochord, guiding the body into deep restoration and opening the heart to subtle knowing. This is conscious rest, a portal back to presence. We close by gently returning and sharing reflections, honoring the insight that arises when we rest together. Healing, a state of returning to more harmony, becomes more powerful in community, because coherence amplifies when we attune as a group. All levels welcome. Come as you are, and a willingness to receive. Mats, blankets, bolsters, and eye masks are provided.

Upcoming