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Saturday 14 November 路 16:00 路 with Dyan TsiumisBotha

馃幍 Sound Bath 90 馃幍

Rest deeply. Yin, nidra and sound.

RestoreCalmReleaseBreathworkSound bathGong and bowlsEarthWater
Saturday 14 November, 16:00Plenty of spaceBook with Fyra Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length90 minutes
Class sizeUp to 40 people
NeighborhoodGreenwich Village

Your facilitator

Dyan TsiumisBotha2 classes in the next two weeksSweat 路 Vinyasa 路 Yoga 路 Hot yoga

In Fyra Yoga鈥檚 words

90-Minute Sound Bath + Breath Work Unwind, reset, and restore in this deeply immersive 90-minute experience blending guided breathwork with a healing sound bath. We鈥檒l begin with intentional breathing to calm the nervous system and release tension, then sink into a restorative sound journey using Tibetan singing bowls to support deep relaxation, clarity, and balance. Led by Dyan Tsiumis, founder of ALL OUT Fitness and a Tibetan Sound Healer with over a decade of experience, this session weaves science, intuition, and ancient practices to help you reconnect from the inside out. Come as you are. Leave feeling grounded, clear, and renewed.

Upcoming

Sat 14 Nov, 16:00 路 Dyan TsiumisBothaPlenty of spaceBook

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