Thursday 19 November · 18:30 · with Mona Anand

Yoga Nidra and the Upper Chakras: Sahasrara

Name: Yoga Nidra and the Upper Chakras: Sahasrara
Start: 2026-11-19T23:30:00+00:00
End: 2026-11-20T21:30:00+00:00
Location: ISHTA Yoga

Quiet the mind and soften the breath.

Restore Yoga Yoga nidra Earth Ether Root Third eye Crown

Thursday 19 November, 18:30150 minBook with ISHTA Yoga

RestoreRest deeply. Yin, nidra and sound.

Yoga nidraGuided deep rest, lying down.

Length150 minutes

Class sizeUp to 25 people

NeighborhoodGreenwich Village

Your facilitator

Mona Anand8 classes in the next two weeksYoga · Yoga nidra · Restore · Restorative

Upcoming

Thu 19 Nov, 18:30 · Mona AnandBook

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Thursday 19 November, 18:30

Book with ISHTA Yoga

You book with ISHTA Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to ISHTA Yoga and its facilitators. No middleman takes a cut.

ISHTA YogaGreenwich Village · 36 classes this week

ISHTA Yoga is a yoga studio in Greenwich Village, New York. Classes range from all levels and beginner/intermediate sessions to vinyasa flow, with restorative, yin and yoga nidra classes alongside.

See the studio