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Sunday 1 November · 17:30 · with Melissa Wu, Siri Sat

Sacred Kundalini Yoga & Gong

Rest deeply. Yin, nidra and sound.

Sunday 1 November, 17:3075 minBook with Jivamukti Yoga® New York
KundaliniBreath, mantra and movement to awaken energy.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Class sizeUp to 35 people
NeighborhoodCarroll Gardens-Cobble Hill-Gowanus-Red Hook

Your facilitators

In Jivamukti Yoga® New York’s words

A grounding and expansive journey through Sacred Kundalini breath practices and meditation, closing with a deep sound relaxation. A space to integrate, reset and open into the weekend with greater clarity, presence and connection.

Make it a ritual

Every Sunday at 16:30.

Sun 1 Nov, 17:30 · Melissa WuBook
Sun 8 Nov, 16:30 · Siri SatBook
Sun 15 Nov, 16:30 · Siri SatBook
Sun 22 Nov, 16:30 · Siri SatBook

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