Saturday 31 October · 12:15 · with Awa Mafany
Reformer Jump & Sculpt (50 mins)
Build confidence from your center.
Saturday 31 October, 12:15Plenty of spaceBook with Mouv
Length60 minutes
Class sizeUp to 10 people
NeighborhoodDowntown Brooklyn-DUMBO-Boerum Hill
Your facilitator
In Mouv’s words
Turn up the energy with a full-body Reformer workout combining low-impact cardio on the jump board with strength-focused sculpting. Expect dynamic jump sequences, controlled Reformer movements, and targeted toning for a fun, high-energy burn that will leave you feeling strong and energized. Please Note: Due to the dynamic and cardio-focused nature of this class, Reformer Jump & Sculpt is not recommended during pregnancy.
Upcoming
Sat 31 Oct, 12:15 · Awa MafanyPlenty of spaceBook