Tuesday 27 October · 10:00 · with Rebecca Layton
Reformer Class - Recover It - (centered rebuilding)
Care for you and your baby before birth.
Tuesday 27 October, 10:0050 minBook with Pilates People
GentleMove softly, at your own pace.
ReformerPilates on the reformer machine.
Length50 minutes
NeighborhoodWest Village
Your facilitator
In Pilates People’s words
A group Reformer class focused on being accessible to ALL THE BODIES.Join us in studio as we work through some slow, steady and intentional movement focused on providing the time and space for each body in the room to do whatever they need in the moment. This 50 minute class is perfect for anyone working with or recovering from an injury, surgery, prenatal and postnatal and for any older bodies who are looking to keep themselves moving. *Please note - this class will focus on individualized attention and options for each body in the room. We will be moving at a much slower pace than our Feel It and Work It classes to allow everyone to feel cared for and included.You WILL still WORK and it WILL FEEL good!
Make it a ritual
Every Tuesday at 10:00.
Tue 27 Oct, 10:00 · Rebecca LaytonBook
Tue 3 Nov, 10:00 · Rebecca LaytonBook
Tue 10 Nov, 10:00 · Rebecca LaytonBook