Friday 20 November · 19:30 · with Zody Huynh
Between the notes
Rest deeply. Yin, nidra and sound.
Friday 20 November, 19:3060 minBook with SOLID GOLD YOGI
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Live musicMusicians playing beside you as you move.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodBushwick (West)
Your facilitator
In SOLID GOLD YOGI’s words
Between the notes, Part II An immersive evening of yin, live synth, viola + voice Between the Notes returns for a second evening of movement and live sound at Solid Gold Yogi, featuring musicians Cindy Lan and Tyler Neidermayer. Together, Cindy and Tyler will create an evolving soundscape in real time, with dreamy oscillations weaving between echoing viola and voice. Their improvisation will move between the spacious and atmospheric, textured and rhythmic, quiet and expressive—shaping an immersive environment that changes moment by moment. A slow, grounding yin practice guided by Zody Huynh will offer a physical container for the music, creating space to experience sound not simply as a backdrop, but as something felt through the body. Through long-held shapes and stillness, the evening invites you to notice how vibration shifts sensation, how the body responds as sound builds and recedes, and what becomes audible when we give ourselves time to pause and listen. Expect long-held yin shapes, immersive live sound, moments of intensity, and space to settle inward. No prior yoga experience is required. Space is limited. About the contributors Cindy Lan — Viola + voice Cindy Lan is a violist, composer, and interdisciplinary artist from Queens, NY. Since 2019, she has explored her inner emotional world through the interplay of voice, strings, and electronics in her project ‘Breath & Bow Meditations’. She is a 2025 recipient of the Queens Art Fund New Work grant for the development of her interdisciplinary dance piece, “Sadness isn’t any louder than joy”. Cindy performs with Isogram and is a contributing performer for “Antonym: the opposite of nostalgia” by Sugar Vendil, which premiered at Pioneers Go East Collective’s Out-FRONT! Fest. in January 2026. Her string quartet, Ondine Quartet, was a 2024 Chamber Music America Ensemble Forward grantee, and she is a 2025 Marble House Project Artist-in-Residence. Since 2023, she has been the Executive Director of the Greenwich Vill
Upcoming
Fri 20 Nov, 19:30 · Zody HuynhBook