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Sunday 15 November · 18:30 · with George MacPherson

Deeper Still Sound Meditation with George MacPherson

Quiet the mind and soften the breath.

RestoreCalmBreathworkMeditationSound bathWorkshopGong and bowlsEarth
Sunday 15 November, 18:30120 minBook with SOUK Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length120 minutes
Class sizeUp to 45 people
NeighborhoodMidtown South-Flatiron-Union Square

Your facilitator

George MacPherson2 classes in the next two weeksMeditation · Restore · Sound bath

In SOUK Yoga Studio’s words

Offer yourself the gift of this two hour sonic meditation experience to deepen your practice with breathwork, vocal toning and a soundscape developed with a range of overtone-emitting instruments including drum, chimes, antique Tibetan singing bowls, Symphonic gong, and more, created by Sound Meditation facilitator George MacPherson. This extended, guided sound meditation guides you, as the active participant, on your own journey toward the neutral, equanimous mind; an expansive, spacious state of consciousness. The focus and invitation lays the path of re-establishing harmony, within, and without. 10% discount for SOUK ALL-IN members

Upcoming

Sun 15 Nov, 18:30 · George MacPhersonBook

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