Skip to content
Sign in

Thursday 12 November · 18:15 · with Janet Stone

The Listening Body: Voice, Story & Rest

A longer session to learn something new.

RestoreCalmBreathworkYoga nidraDrop-in classEarthAirEther
Thursday 12 November, 18:15105 minBook with SOUK Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Yoga nidraGuided deep rest, lying down.
Length105 minutes
Class sizeUp to 65 people
NeighborhoodMidtown South-Flatiron-Union Square

Your facilitator

Janet Stone1 class in the next two weeks, also at The Castro RoomVinyasa · Yoga

In SOUK Yoga Studio’s words

The Listening Body: Voice, Story & Rest A restorative evening of slowing down, listening inward, and finding your voice. Through breath, sound, chanting, and storytelling, we’ll create space to settle the nervous system and reconnect with the body. We’ll close with a deeply restful yoga nidra—and more chanting. Janet will bring copies of her new book for signing & discussion

Upcoming

Thu 12 Nov, 18:15 · Janet StoneBook

If this speaks to you

Sun 25 Oct · 10:00 · 75 minMidtown South-Flatiron-Union SquareOriginal Hot Yoga 75Turn up the heat and let go.bodē nyc Flatiron - Original Hot Yoga · with Lorenza PintarHathaHot yoga
Full right now
Sun 25 Oct · 11:00 · 90 minMidtown South-Flatiron-Union SquareOriginal Hot Yoga 90A heated space to soften and sweat.bodē nyc Flatiron - Original Hot Yoga · with John SalvatoreHathaHot yoga
BookA few spots left
Sun 25 Oct · 12:30 · 75 minMidtown South-Flatiron-Union SquareOriginal Hot Yoga 75Turn up the heat and let go.bodē nyc Flatiron - Original Hot Yoga · with Jon PetersonHathaHot yoga
Book
Sun 25 Oct · 16:00 · 75 minMidtown South-Flatiron-Union SquareOriginal Hot Yoga 75Turn up the heat and let go.bodē nyc Flatiron - Original Hot Yoga · with Mark FarrHathaHot yoga
Book
Sun 25 Oct · 18:00 · 65 minMidtown South-Flatiron-Union SquareHot Yin Yoga (Restorative)Rest deeply. Yin, nidra and sound.bodē nyc Flatiron - Original Hot Yoga · with Mark FarrRestoreHot yoga
Book