Saturday 21 November · 13:00 · with Tim Feldmann
Tim Feldmann: Gateway Postures of The Primary Series
Ease your lower back and stand taller.
Saturday 21 November, 13:00105 minBook with SOUK Yoga Studio
AshtangaA set sequence practiced with devotion.
Length105 minutes
Class sizeUp to 67 people
NeighborhoodMidtown South-Flatiron-Union Square
Your facilitator
In SOUK Yoga Studio’s words
Gateway Postures of The Primary Series (Bhujapidasana, Kurmasana, Supta Kurmasana) Sometimes we get a bit stuck! Our leg, shoulders or knees won’t go where we want them to and we feel more achy than happy when attempting the higher notes of our practice, also called the 'Gateway Postures' as they serve as indicators that our body has grown ready for a next level. This workshops addresses that issue! Focussing on technique, proper alignment and anatomical insights will help you understand how your body move and how to progress to a next level of your aptitude. We set up for a detailed experience of the difficult gateway postures, slowly peeling off the layers that obstructs our view and motion required to find true freedom and power within. All levels welcome. + 30 minute Q and A **NO REFUNDS for cancellations made less than 30 days prior to class and for no shows. NO EXCEPTIONS**
Upcoming
Sat 21 Nov, 13:00 · Tim FeldmannBook