Sunday 22 November · 13:00 · with Tim Feldmann
Tim Feldmann: Intro to 2nd Series - Demystifying Nadi Shodana
A series that builds week by week.
Sunday 22 November, 13:00120 minBook with SOUK Yoga Studio
StrongFind your strength and steadiness.
HipsOpen up and move more freely.
AshtangaA set sequence practiced with devotion.
Length120 minutes
Class sizeUp to 67 people
NeighborhoodMidtown South-Flatiron-Union Square
Your facilitator
In SOUK Yoga Studio’s words
Intro to 2nd Series - Demystifying Nadi Shodana In this workshop Tim takes you through a detailed, fun and a bit intense exploration of the Intermediate Series of Ashtanga Yoga. Explore how this series unlocks the spine, hips and upper body, creates strength and develops a deeper sense of meditation-in-action. Taking root in healthy anatomical patterns, you will identify physical patterns that lead to pain-free deep backbends, safe hip opening and methods to master the arm balances. It is advised that students have a regular practice of the Primary Series in order to attend. **NO REFUNDS for cancellations made less than 30 days prior to class and for no shows. NO EXCEPTIONS**
Upcoming
Sun 22 Nov, 13:00 · Tim FeldmannBook