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Community Yin & Yoga Nidra

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmSleepConnectionYogaYinYoga nidra
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Class sizeUp to 35 people
NeighborhoodNoosaville

In Zenko Yoga Noosa’s words

Did you know we have Community Yin & Yoga Nidra at Zenko Noosa every Thursday at 6:15pm? This class is a $10 donation, or is included in your Zenko Yoga Membership, and is open to anyone and everyone. Whether you're new to yoga or have been practicing for years, this is a beautiful space to slow down, release and deeply rest. If you know someone who could use a little stillness in their life, bring them along. We would love to see you there. Please note minimum age is 13 years. STYLE: Yin & Yoga Nidra SUITABLE FOR: Beginners, those with injuries or those looking for something that includes some meditation and deep relaxation of body and mind.