Today · 19:10 · with Natascha Dejong, Elsa Dobrynina-Becks, Brittany Mock

Mat

Name: Mat
Start: 2026-10-30T09:30:00+00:00
End: 2026-10-30T10:20:00+00:00
Location: FORM | West

Feel supported from the center.

Gentle Core and pelvic floor Pilates Mat Pilates First class ever All levels Fire Solar plexus

Today, 19:10Spots openBook with FORM

GentleMove softly, at your own pace.

Core and pelvic floorFeel supported from the center.

Length50 minutes

Class sizeUp to 22 people

NeighborhoodStaatsliedenbuurt

Your facilitators

Bojoura Jonker15 classes in the next two weeks, also at FORM | Barre & YogaBarre · Gentle · Mat Pilates · Pilates Brittany Mock24 classes in the next two weeks, also at FORM | Barre & Yoga, Hot Flow Yoga Jordaan - Hot Yoga & PilatesPilates · Gentle · Mat Pilates · Hot yoga Cody Lauren Schuitemaker6 classes in the next two weeks, also at FORM | Barre & YogaBarre · Restore · Strength · Strong Elsa Dobrynina-Becks18 classes in the next two weeks, also at FORM | Barre & YogaBarre · Strength · Strong · Gentle

In FORM | West’s words

A floor-based class focused on core strength, alignment, and controlled movement. Accessible for all levels and deliberately unhurried. If our Barre classes feel fast or you're looking for somewhere to begin, deepen, or simply reset, this is that class. No prior experience needed.

Make it a ritual

Every Monday at 19:10, and every Tuesday at 09:15, and every Tuesday at 10:30, and every Tuesday at 17:00, and every Wednesday at 09:15, and every Wednesday at 12:00, and every Wednesday at 17:00, and every Thursday at 10:30, and every Thursday at 19:10, and every Friday at 10:30, and every Monday at 10:30.

Mon 26 Oct, 19:10 · Natascha DejongSpots openBook

Tue 27 Oct, 09:15 · Elsa Dobrynina-BecksPlenty of spaceBook

Tue 27 Oct, 10:30 · Brittany MockPlenty of spaceBook

Tue 27 Oct, 17:00 · Lara CoretPlenty of spaceBook

Wed 28 Oct, 09:15 · Elsa Dobrynina-BecksPlenty of spaceBook

Wed 28 Oct, 12:00 · Marie GervaisPlenty of spaceBook

Wed 28 Oct, 17:00 · Megan MusikerPlenty of spaceBook

Thu 29 Oct, 10:30 · Megan MusikerPlenty of spaceBook

Thu 29 Oct, 10:30 · Lara CoretPlenty of spaceBook

Thu 29 Oct, 19:10 · Brittany MockPlenty of spaceBook

Fri 30 Oct, 10:30 · Rana RamadanPlenty of spaceBook

Fri 30 Oct, 10:30 · Brittany MockSpots openBook

Mon 2 Nov, 10:30 · Bojoura JonkerPlenty of spaceBook

Mon 2 Nov, 19:10 · Natascha DejongPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 20:15 · 60 minStaatsliedenbuurtMobilityLoosen stiffness and move with ease.FORM | West · with Rana RamadanGentleJoints and mobility

Book

Mon 26 Oct · 12:00 · 45 minStaatsliedenbuurtEnergizing Mat PilatesFeel supported from the center.The White Door Studio · with Carolina DorellStrongCore and pelvic floor

Book

Tue 27 Oct · 12:00 · 45 minStaatsliedenbuurtEnergizing Mat PilatesFeel supported from the center.The White Door Studio · with Aysegul AtmarStrongCore and pelvic floor

Book

Wed 28 Oct · 08:30 · 45 minStaatsliedenbuurtEnergizing Mat PilatesFeel supported from the center.The White Door Studio · with Carolina DorellStrongCore and pelvic floor

Book

Wed 28 Oct · 10:00 · 75 minStaatsliedenbuurtGrounding YogaMove softly, at your own pace.The White Door Studio · with Elsa Van LatumIn demandGentle

Book

Wed 28 Oct · 17:30 · 45 minStaatsliedenbuurtEnergizing Mat PilatesFeel supported from the center.The White Door Studio · with Angela MorleyStrongCore and pelvic floor

BookFilling up

Today, 19:10Spots open

Book with FORM

You book with FORM directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to FORM and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 19:10, easy to make a ritual.

FORM | WestStaatsliedenbuurt · 47 classes this week

FORM | West is a yoga studio in Amsterdam's Staatsliedenbuurt. Barre is the main practice, with classes at an intermediate level and a pre and post natal version alongside it.

See the studio