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Saturday 14 November · 13:30 · with Gina Farrell

Handstand Workshop

Feel supported from the center.

Core and pelvic floorBalanceStrengthWorkshopEarthFireRootSolar plexus
Saturday 14 November, 13:30120 minBook with Monarch Yoga - Northern Liberties
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length120 minutes
Class sizeUp to 15 people
NeighborhoodNorthern Liberties

Your facilitator

Gina Farrell22 classes in the next two weeks, also at Monarch Yoga - Kensington, Monarch Yoga University CityHot yoga · Yoga · Strong · Power yoga

In Monarch Yoga - Northern Liberties’s words

This two-hour handstand workshop starts with the fundamentals and progressively advances to more challenging techniques. You’ll build strength, balance, and confidence through proper alignment, core engagement, mobility, and skill-building drills designed to help you safely develop and refine your handstand.

Upcoming

Sat 14 Nov, 13:30 · Gina FarrellBook

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