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Monday 2 November · 10:00 · with Merel

Aroma Restore

Fully supported rest with bolsters and blankets.

RestoreCalmReleaseYogaMeditationRestorativeYoga nidraMindfulness
Monday 2 November, 10:00Plenty of spaceBook with Oracley
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodDa Costabuurt

Your facilitator

Merel7 classes in the next two weeksRestore · Yoga · Restorative · Meditation

In Oracley’s words

Immerse yourself in this stress-release aromatherapy experience, featuring a relaxing series of restorative yoga postures combined with elements of mindfulness and yoga nidra. Throughout this class, you will restore the body to its parasympathetic nervous system function, creating the perfect environment for relaxation, healing, and balance. You will be guided through a practice that encourages introspection, helping you connect with yourself and your breath. By releasing any tension or stress you might be holding in your body or mind, you will become fully present in the moment. Please check out Oracley's FAQ’s to check our guidance on whether a sound bath might be suitable for you and also if you have pregnancy and other contraindications it is important to check this information before booking. To ensure a safe place of healing to take place, please arrive a minimum of 10 minutes prior to class. Upon late arrival to class, participants will not be gained entry or refunded. Please keep the energy peaceful and grounded with quiet noise levels throughout the healing space at all times.

Make it a ritual

Every Monday at 10:00.

Mon 2 Nov, 10:00 · MerelPlenty of spaceBook
Mon 9 Nov, 10:00 · MerelPlenty of spaceBook
Mon 16 Nov, 10:00 · MerelPlenty of spaceBook
Mon 23 Nov, 10:00 · MerelPlenty of spaceBook

If this speaks to you

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Mon 26 Oct · 17:00 · 60 minDa CostabuurtRestore & ReikiFully supported rest with bolsters and blankets.Oracley · with MerelRestoreRestorative
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Mon 26 Oct · 18:30 · 60 minDa CostabuurtSound HealingLet gongs and bowls wash through you.Oracley · with InnaRestoreGong and bowls
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Mon 26 Oct · 20:00 · 60 minDa CostabuurtMoon RestorativeRest deeply. Yin, nidra and sound.Oracley · with KasiaRestoreRestorative
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