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Today · 15:30 · with Amy, Inna, Katty

Gong Bath

Rest deeply. Yin, nidra and sound.

RestoreCalmMeditationSound bathAll levelsDrop-in classGong and bowlsEarth
Today, 15:30Spots openBook with Oracley
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodDa Costabuurt

Your facilitators

Amy Mc. S.1 class in the next two weeksRestorative · Restore · YogaAmy8 classes in the next two weeksMeditation · Restore · Sound bathInna14 classes in the next two weeksRestore · Sound bath · Meditation · RestorativeIsabella11 classes in the next two weeksRestore · Yoga · Restorative · Meditation

In Oracley’s words

Sound baths can help reduce stress, anxiety and depression, and help with experiences of fatigue. Gong baths are often used for pain relief, emotional release and general relaxation. During this class, expect to drop into a meditation to calm the nervous system, followed by a repetitive Gong bath for over 30 minutes in order to alter states of consciousness or heightened awareness. Gong baths can be deeply relaxing, even trance-like, and the practice can also boost feelings of creativity and positivity. However please note that for some people, Gong baths can be more intense and stimulating than other forms of Sound Healing. Please check out Oracley's FAQ’s to check our guidance on whether a Gong bath might be suitable for you and also if you have pregnancy and other contraindications it is important to check this information before booking. To ensure a safe place of healing to take place, please arrive a minimum of 10 minutes prior to class. Upon late arrival to class, participants will not be gained entry or refunded. Please keep the energy peaceful and grounded with quiet noise levels throughout the healing space at all times.

Make it a ritual

Every Monday at 15:30, and every Tuesday at 14:00, and every Wednesday at 18:30, and every Thursday at 11:00, and every Friday at 16:00, and every Saturday at 14:00.

Mon 26 Oct, 15:30 · AmySpots openBook
Tue 27 Oct, 14:00 · InnaPlenty of spaceBook
Wed 28 Oct, 18:30 · InnaSpots openBook
Thu 29 Oct, 11:00 · InnaPlenty of spaceBook
Fri 30 Oct, 16:00 · AmyPlenty of spaceBook
Sat 31 Oct, 14:00 · InnaPlenty of spaceBook
Mon 2 Nov, 15:30 · AmyPlenty of spaceBook
Tue 3 Nov, 14:00 · KattyPlenty of spaceBook
Wed 4 Nov, 18:30 · InnaPlenty of spaceBook
Thu 5 Nov, 11:00 · InnaPlenty of spaceBook
Fri 6 Nov, 16:00 · AmyPlenty of spaceBook
Sat 7 Nov, 14:00 · AmyPlenty of spaceBook
Mon 9 Nov, 15:30 · AmyPlenty of spaceBook
Tue 10 Nov, 14:00 · KattyPlenty of spaceBook

If this speaks to you

Mon 26 Oct · 17:00 · 60 minDa CostabuurtRestore & ReikiFully supported rest with bolsters and blankets.Oracley · with MerelRestoreRestorative
Book
Mon 26 Oct · 18:30 · 60 minDa CostabuurtSound HealingLet gongs and bowls wash through you.Oracley · with InnaRestoreGong and bowls
Book
Mon 26 Oct · 20:00 · 60 minDa CostabuurtMoon RestorativeRest deeply. Yin, nidra and sound.Oracley · with KasiaRestoreRestorative
Book