Through the combination of Restorative Yoga and Reiki, you reach a deep layer of relaxation.
Whilst moving through restorative postures, that are promoting rest and rejuvination for the nervous system, you will also recieve at certain moments a connection with Reiki (universal lifeforce energy). This energy healing technique from Japanese lineage is very subtle and gentle and is designed to bring you towards energetic balance.
To ensure a safe place of healing to take place, please arrive a minimum of 10 minutes prior to class. Upon late arrival to class, participants will not be gained entry or refunded. Please keep the energy peaceful and grounded with quiet noise levels throughout the healing space at all times.
Make it a ritual
Every Monday at 17:00, and every Wednesday at 17:00, and every Saturday at 12:30.