Saturday 31 October · 15:00 · with Anastasia
Queer & Trans Yoga ©
Movement, breath and stillness in one practice.
Saturday 31 October, 15:00Plenty of spaceBook with Studio 34 Yoga Healing Arts
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 50 people
NeighborhoodSpruce Hill
Your facilitator
In Studio 34 Yoga Healing Arts’s words
“Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare.” – Audre LordeQueer & Trans Yoga is an all-levels flow class that works to affirm all of our identities, abilities, bodies, expressions, colors, and sizes. This gives each of us an opportunity to fully be in our practice and open to its deep gifts. In community we will focus on our breath, grounding, alignment, healing, and growth.