Tomorrow · 08:00 · with Lana, Sya

Introduction to Mysore

Name: Introduction to Mysore
Start: 2026-10-30T16:00:00+00:00
End: 2026-10-30T17:00:00+00:00
Location: The Breathing Space

Find your strength and steadiness.

Strong Yoga Vinyasa Ashtanga Mysore First class ever All levels Experienced

Tomorrow, 08:00A few spots leftBook with The Breathing Space

StrongFind your strength and steadiness.

VinyasaBreath-led movement, one pose flowing into the next.

AshtangaA set sequence practiced with devotion.

Length60 minutes

Class sizeUp to 4 people

NeighborhoodChassébuurt

Your facilitators

Lana18 classes in the next two weeksYoga · Ashtanga · Mysore · Strong Sya3 classes in the next two weeksYoga · Ashtanga · Mysore · Flow

In The Breathing Space’s words

New to Ashtanga or mysore practice? This beginner-friendly course makes the transition easy. Learn the traditional mysore method in a small group (max 4 students) over 4 weeks, 3x per week. Build your foundation in the fundamentals of Ashtanga Vinyasa Yoga including: · Surya Namaskar & primary series foundations · Breath awareness & concentration skills · Standing, balancing & seated postures Perfect for absolute beginners, those transitioning from led classes, or experienced practitioners rebuilding after time away. Schedule: Tuesday/Thursday 8:00 + Fri 17:00 with the option to join mysore practice on Sundays during the course After completing this course, you'll be ready to join our regular mysore program. Course content adapts to student needs. Missed the start date? Contact us: info@thebreathingspace.nl

Upcoming

Tue 27 Oct, 08:00 · LanaA few spots leftBook

Thu 29 Oct, 08:00 · LanaA few spots leftBook

Fri 30 Oct, 17:00 · SyaA few spots leftBook

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Tue 27 Oct · 09:30 · 60 minChassébuurtVinyasaLet the breath lead the body.The Breathing Space · with LanaNeighborhood favoriteFlow

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Tue 27 Oct · 18:00 · 90 minChassébuurtAshtanga Led PrimaryFind your strength and steadiness.The Breathing Space · with OlgaAshtanga

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Tue 27 Oct · 20:00 · 60 minChassébuurtGentle VinyasaMove softly, at your own pace.The Breathing Space · with NeleGentleVinyasa

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Tomorrow, 08:00A few spots left

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The Breathing SpaceChassébuurt · 29 classes this week

The Breathing Space is a yoga studio in Amsterdam's Chassébuurt. Classes center on ashtanga and vinyasa, from self-paced mysore practice with individual guidance to led primary series and breath-led flow.

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