Today · 18:15 · with Li, Tracey
Restorative Yoga
Rest deeply. Yin, nidra and sound.
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath. RestorativeFully supported rest with bolsters and blankets. Class sizeUp to 10 people In The Breathing Space’s words
Fully supported postures for deep rest and parasympathetic support. Quiet, slow, and grounding.
Make it a ritual
Every Monday at 18:15, and every Thursday at 19:30.
Mon 26 Oct, 18:15 · LiA few spots leftBook Thu 29 Oct, 19:30 · LiSpots openBook Mon 2 Nov, 18:15 · LiPlenty of spaceBook Thu 5 Nov, 19:30 · LiPlenty of spaceBook Thu 12 Nov, 19:30 · LiPlenty of spaceBook Thu 19 Nov, 19:30 · LiPlenty of spaceBook If this speaks to you
Mon 26 Oct · 20:00 · 60 minChassébuurtAshtanga Modified PrimaryFind your strength and steadiness.The Breathing Space · with NeleAshtangaTue 27 Oct · 06:30 · 150 minChassébuurtAshtanga MysoreFind your strength and steadiness.The Breathing Space · with LanaStrongAshtangaTue 27 Oct · 08:00 · 60 minChassébuurtIntroduction to MysoreFind your strength and steadiness.The Breathing Space · with LanaStrongAshtangaTue 27 Oct · 09:30 · 60 minChassébuurtVinyasaLet the breath lead the body.The Breathing Space · with LanaNeighborhood favoriteFlowTue 27 Oct · 18:00 · 90 minChassébuurtAshtanga Led PrimaryFind your strength and steadiness.The Breathing Space · with OlgaAshtangaTue 27 Oct · 20:00 · 60 minChassébuurtGentle VinyasaMove softly, at your own pace.The Breathing Space · with NeleGentleVinyasa