The Cosmos West - Yoga & Pilates
The Cosmos West - Yoga & Pilates is a yoga and Pilates studio in Bellamybuurt, Amsterdam. Pilates makes up most of the timetable, from Power Pilates, Pilates Classic and Pilates Flow to Sculpt, with a strong focus on core and pelvic floor work. Yoga sits alongside it: vinyasa flow, yin and yang yin, with 90 minute yin classes for slower, restorative practice. Prenatal and postnatal classes include Baby + Me Pilates for new parents. Classes run mostly in the morning, with evening sessions and some on weekends.
- Classes fill up: 4121 mats taken in the last six weeks.
53 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsThe Cosmos West - Yoga & Pilates in your Sunday digest
Coming up
Today
The feel
Compared with the rest of Amsterdam, The Cosmos West - Yoga & Pilates leans toward Postnatal 13×, Yin yang 7.4× and Prenatal 6×.
How The Cosmos West - Yoga & Pilates feelsStyles, energy and times, against the rest of AmsterdamWho leads here
Louise O'Shea Walsh12 classes in two weeksAysegul Atmar11 classes in two weeksBella Nolan10 classes in two weeksAndreas Kuck8 classes in two weeksLysette Portano8 classes in two weeksAnja Karas7 classes in two weeks
All 25 facilitatorsPrices and booking
Each class links straight to The Cosmos’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes ClassPass, Urban Sports Club members.
Prices, memberships and good to knowHow to book, what to bring, getting there