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Tomorrow · 08:00 · with Sylvia den Edel, Moon So, Louise O'Shea Walsh

Pilates Flow

Feel supported from the center.

StrongCore and pelvic floorPilatesDrop-in classFireSolar plexus
Tomorrow, 08:00Plenty of spaceBook with The Cosmos
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodBellamybuurt

Your facilitators

Adeline Lefèvre6 classes in the next two weeks, also at Studio 191 AmsterdamPilates · ReformerAysegul Atmar17 classes in the next two weeks, also at Studio 191 Amsterdam, The White Door StudioStrong · Pilates · Mat Pilates · YogaLisa Mann10 classes in the next two weeks, also at Studio 191 AmsterdamPilates · Strong · Barre · StrengthLouise O'Shea Walsh12 classes in the next two weeksStrong · Pilates · Yoga · Restore

Make it a ritual

Every Tuesday at 08:00, and every Wednesday at 11:30, and every Thursday at 10:30, and every Monday at 09:00.

Tue 27 Oct, 08:00 · Sylvia den EdelPlenty of spaceBook
Wed 28 Oct, 11:30 · Moon SoPlenty of spaceBook
Thu 29 Oct, 10:30 · Louise O'Shea WalshPlenty of spaceBook
Mon 2 Nov, 09:00 · Louise O'Shea WalshPlenty of spaceBook
Tue 3 Nov, 08:00 · Sylvia den EdelPlenty of spaceBook
Wed 4 Nov, 11:30 · Martyna LigaraPlenty of spaceBook
Thu 5 Nov, 10:30 · Louise O'Shea WalshPlenty of spaceBook
Mon 9 Nov, 09:00 · Louise O'Shea WalshPlenty of spaceBook
Tue 10 Nov, 08:00 · Sylvia den EdelPlenty of spaceBook
Wed 11 Nov, 11:30 · Martyna LigaraPlenty of spaceBook
Thu 12 Nov, 10:30 · Louise O'Shea WalshPlenty of spaceBook
Mon 16 Nov, 09:00 · Louise O'Shea WalshPlenty of spaceBook
Tue 17 Nov, 08:00 · Sylvia den EdelPlenty of spaceBook
Wed 18 Nov, 11:30 · Martyna LigaraPlenty of spaceBook

If this speaks to you

Mon 26 Oct · 16:30 · 60 minBellamybuurtPower PilatesFeel supported from the center.The Cosmos West - Yoga & Pilates · with Bella NolanIn demandStrong
Book
Mon 26 Oct · 17:45 · 60 minBellamybuurtPilates ClassicFeel supported from the center.The Cosmos West - Yoga & Pilates · with Anja KarasOften fullStrong
BookOne spot left
Mon 26 Oct · 19:00 · 60 minBellamybuurtPilates FlowFeel supported from the center.The Cosmos West - Yoga & Pilates · with Aysegul AtmarNeighborhood favoriteStrong
BookFilling up
Mon 26 Oct · 20:15 · 60 minBellamybuurtPower PilatesFeel supported from the center.The Cosmos West - Yoga & Pilates · with Aysegul AtmarIn demandStrong
Book