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Today · 12:00 · with Carolina Dorell, Aysegul Atmar, Angela Morley

Energizing Mat Pilates

Feel supported from the center.

StrongCore and pelvic floorPilatesMat PilatesDrop-in classFireSolar plexus
Today, 12:00Plenty of spaceBook with The White Door Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 27 people
NeighborhoodStaatsliedenbuurt

Your facilitators

Angela Morley6 classes in the next two weeksMat Pilates · Pilates · Strong · YogaAysegul Atmar17 classes in the next two weeks, also at Studio 191 Amsterdam, The Cosmos West - Yoga & PilatesStrong · Pilates · Mat Pilates · YogaCarmen Guda10 classes in the next two weeks, also at The New Yoga School B.V.Yoga · Yin · Restore · GentleCarolina Dorell11 classes in the next two weeks, also at Yoga CirclePilates · Strong · Mat Pilates · Yoga

Make it a ritual

Every Monday at 12:00, and every Tuesday at 12:00, and every Wednesday at 08:30, and every Wednesday at 17:30, and every Thursday at 12:00, and every Thursday at 19:00, and every Friday at 07:00.

Mon 26 Oct, 12:00 · Carolina DorellPlenty of spaceBook
Tue 27 Oct, 12:00 · Aysegul AtmarPlenty of spaceBook
Wed 28 Oct, 08:30 · Carolina DorellPlenty of spaceBook
Wed 28 Oct, 17:30 · Angela MorleyFilling upBook
Thu 29 Oct, 12:00 · Aysegul AtmarPlenty of spaceBook
Thu 29 Oct, 19:00 · Carmen GudaPlenty of spaceBook
Fri 30 Oct, 07:00 · Angela MorleySpots openBook
Mon 2 Nov, 12:00 · Carolina DorellPlenty of spaceBook
Tue 3 Nov, 12:00 · Aysegul AtmarPlenty of spaceBook
Wed 4 Nov, 08:30 · Carolina DorellPlenty of spaceBook
Wed 4 Nov, 17:30 · Angela MorleyPlenty of spaceBook
Thu 5 Nov, 12:00 · Aysegul AtmarPlenty of spaceBook
Thu 5 Nov, 19:00 · Carmen GudaPlenty of spaceBook
Fri 6 Nov, 07:00 · Angela MorleyPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 09:15 · 50 minStaatsliedenbuurtMatFeel supported from the center.FORM | West · with Elsa Dobrynina-BecksGentleCore and pelvic floor
Book
Tue 27 Oct · 12:00 · 50 minStaatsliedenbuurtStrengthFind your strength and steadiness.FORM | West · with Italy PadillaIn demandStrong
Full right now
Tue 27 Oct · 17:00 · 50 minStaatsliedenbuurtMatFeel supported from the center.FORM | West · with Lara CoretGentleCore and pelvic floor
Book
Tue 27 Oct · 19:10 · 50 minStaatsliedenbuurtStrengthFind your strength and steadiness.FORM | West · with Rana RamadanIn demandStrong
BookA few spots left
Wed 28 Oct · 08:10 · 50 minStaatsliedenbuurtStrengthFind your strength and steadiness.FORM | West · with Bojoura JonkerIn demandStrong
BookA few spots left