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Monday 2 November · 11:00 · with Karin Foschetti, Nazima Mintjes

Yin Yoga & Meditatie

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaMeditationYinDrop-in classEarth
Monday 2 November, 11:00Plenty of spaceBook with Tula Yoga Amsterdam
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodSpaarndammerbuurt/Zeeheldenbuurt

Your facilitators

Karin Foschetti23 classes in the next two weeks, also at The Cosmos West - Yoga & Pilates, YagoyStrong · Pilates · Yoga · FlowNazima Mintjes1 class in the next two weeksMeditation · Restore · Yin · Yoga

Make it a ritual

Every Monday at 11:00.

Mon 2 Nov, 11:00 · Karin FoschettiPlenty of spaceBook
Mon 9 Nov, 11:00 · Nazima MintjesPlenty of spaceBook
Mon 16 Nov, 11:00 · Nazima MintjesPlenty of spaceBook
Mon 23 Nov, 11:00 · Nazima MintjesPlenty of spaceBook

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Mon 26 Oct · 20:00 · 60 minSpaarndammerbuurt/ZeeheldenbuurtYin YogaLengthen, soften and breathe into space.Tula Yoga Amsterdam · with Anne de RoosRestoreFlexibility
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