Breathwork + Live Music with Natasha Stewart & Paul Foreman

Your facilitator

In All Heart Yoga’s words

Slow down for a night of deep listening with conscious-connected breathwork lead by Natasha Stewart, accompanied by a live acoustic guitar soundscape by Paul Foreman. Paul Foreman is a guitarist and composer creating warm, atmospheric music for yoga, meditation, retreats, and intimate gatherings. His work blends nylon-string guitar and melodic improvisation into immersive soundscapes for presence and stillness. The session will start with a meditation and include a full breathwork session with live music, using a rhythmic breath to access deeper stillness and inner wisdom, leaving you with a sense of restoration and clarity. The event will end with some warming tea and optional sharing. New breathers are welcome! A yoga mat, blanket and bolster will be provided. Feel free to bring anything else you would like to make yourself comfortable lying down for a prolonged period, such as an extra blanket or pillow. Cost: $45 (monthly members receive a 10% discount). Sign up early to save your spot. Sales end 60 minutes before the session begins. Please consult a doctor first if you are pregnant or have any health conditions.

Upcoming