Friday 6 November · 09:30 · with Nathan Gudger
Arms + Cardio + Abs
Friday 6 November, 09:3060 minBook with The Bar Method Portland - Pearl District
Length60 minutes
Class sizeUp to 26 people
NeighborhoodPearl District
Your facilitator
In The Bar Method Portland - Pearl District’s words
Yearning for a little something extra? We got you. Get deeper into targeted muscles with 15 minute sections dedicated to weight work for the upper body and abdominal-focused exercises to maximize the blood pumping aerobic benefits of your Cardio workout. Get ready to experience a whole new level of fulfillment with these short additions to our standard formats that are carefully crafted to bring balance, progression, and a dash of excitement to your fitness journey.
Upcoming
Fri 6 Nov, 09:30 · Nathan GudgerBook