Extended Bar Restore

Your facilitator

In The Bar Method Portland - Pearl District’s words

Because flexibility is as important as strength, we offer Bar Restore. The first half of this class features elements of our signature Bar Method class, designed to give you an intense workout. The second half slows down to focus on stretching the muscles you've just challenged. You’ll emerge feeling renewed and recharged! Who it's for: Everyone — especially those looking to incorporate more stretching into their workout. What you'll gain: Increased flexibility Lower stress level and increased sense of tranquility All the muscle-toning benefits of a Bar Method class

Upcoming