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Saturday 7 November · 12:15 · with Eleni

masterclass: small props, big impact

A longer session to learn something new.

PilatesReformerWorkshop
Saturday 7 November, 12:15Plenty of spaceBook with Balanzs
ReformerPilates on the reformer machine.
Length75 minutes
Class sizeUp to 9 people
NeighborhoodHillegersberg Zuid

Your facilitator

Eleni8 classes in the next two weeks, also at Balanzs RotterdamPilates · Reformer · Strong · Sweat

In Balanzs & Pilatezs’s words

This masterclass explores how subtle tools like the ball, ring, and light weights can create powerful changes in neuromuscular awareness. By introducing minimal external load, these props help refine technique, improve coordination, and deepen the mind-body connection. Expect creative sequences that highlight precision, control, and efficiency, adding new layers of challenge and clarity without relying on heavy resistance. A thoughtful and energising 75 minutes on the reformer, perfect for anyone looking to fine-tune movement quality and bring fresh depth to their practice. Move smarter. Strengthen deeper. Location: Pilatezs Kleiweg Date & Time: Saturday 12th of September, 12:15 This masterclass is free for Pilatezs Regular and Pilatezs Dedicated members and 30,- EUR for all others. Sign up through the website or via hallo@balanzs.nl

Upcoming

Sat 7 Nov, 12:15 · EleniPlenty of spaceBook

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