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Tuesday 27 October · 12:00 · with Theano Vasilaki

pilates & core

Feel supported from the center.

Core and pelvic floorPilatesDrop-in classFireSolar plexus
Tuesday 27 October, 12:00Plenty of spaceBook with Balanzs
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 40 people
NeighborhoodHillegersberg Zuid

Your facilitator

Theano Vasilaki4 classes in the next two weeks, also at Balanzs RotterdamBarre · Pilates

Make it a ritual

Every Tuesday at 12:00.

Tue 27 Oct, 12:00 · Theano VasilakiPlenty of spaceBook
Tue 3 Nov, 12:00 · Theano VasilakiPlenty of spaceBook
Tue 10 Nov, 12:00 · Theano VasilakiPlenty of spaceBook
Tue 17 Nov, 12:00 · Theano VasilakiPlenty of spaceBook

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Mon 26 Oct · 17:00 · 50 minHillegersberg Zuidreformer powerFeel supported from the center.Balanzs & Pilatezs · with Alina ~StrongReformer
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