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Thursday 29 October · 17:00 · with Seline van Remundt

warm yin & yoga nidra

Lengthen, soften and breathe into space.

RestoreYogaYinYoga nidraDrop-in classEarthWaterEther
Thursday 29 October, 17:00Plenty of spaceBook with Balanzs
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 36 people
NeighborhoodStadsdriehoek

Your facilitators

Alina Puzyrevska7 classes in the next two weeks, also at Balanzs & PilatezsYoga · Restore · Yin · MeditationAndrea Sesana Camacho10 classes in the next two weeksYoga · Restore · Yin · Yoga nidraSeline van Remundt4 classes in the next two weeksGentle · Restore · Yin · Yoga

Make it a ritual

Every Thursday at 17:00.

Thu 29 Oct, 17:00 · Seline van RemundtPlenty of spaceBook
Thu 5 Nov, 17:00 · Seline van RemundtPlenty of spaceBook
Thu 12 Nov, 17:00 · Seline van RemundtPlenty of spaceBook
Thu 19 Nov, 17:00 · Seline van RemundtPlenty of spaceBook

If this speaks to you

Mon 26 Oct · 10:00 · 75 minStadsdriehoekyin flow 🎵Lengthen, soften and breathe into space.Balanzs Rotterdam · with Harlow LamRestoreYin
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Mon 26 Oct · 17:00 · 60 minStadsdriehoekyin yogaLengthen, soften and breathe into space.Balanzs Rotterdam · with Marvin SmithRestoreYin
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Mon 26 Oct · 20:00 · 60 minStadsdriehoekhatha flowLet the breath lead the body.Balanzs Rotterdam · with Justien BeijnHathaClassPass
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