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Tomorrow · 07:00 · with Demi van de Perre, Rick Reekers, Kendra Torino

Core40® Full Body

Tomorrow, 07:00Spots openBook with CORE40 Noord
Length40 minutes
Class sizeUp to 15 people
NeighborhoodNoordelijke IJ-oevers-West

Your facilitators

Anna Zhidkova7 classes in the next two weeks, also at CORE40 CentrumDemi van de Perre20 classes in the next two weeks, also at CORE40 Centrum, CORE40 ZuidDielle Kuffel1 class in the next two weeksDonata de Groot26 classes in the next two weeks, also at CORE40 Centrum, CORE40 Zuid

In CORE40 Noord’s words

CORE40® Full Body class is an innovative blend of core work, cardio and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely using the specially engineered, state-of-the-art Megaformer "M3" ™ (or as we like to call it, the Lamborghini of reformers ...). This 40-minute, music-inspired, intense full body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful ... you'll get hooked!

Upcoming

Tue 27 Oct, 07:00 · Demi van de PerreSpots openBook
Tue 27 Oct, 07:50 · Demi van de PerreSpots openBook
Tue 27 Oct, 09:30 · Rick ReekersPlenty of spaceBook
Tue 27 Oct, 10:20 · Rick ReekersPlenty of spaceBook
Tue 27 Oct, 16:40 · Kendra TorinoPlenty of spaceBook
Tue 27 Oct, 17:30 · Kendra TorinoPlenty of spaceBook
Tue 27 Oct, 18:20 · Kiki BenirschkeSpots openBook
Tue 27 Oct, 19:10 · Kiki BenirschkePlenty of spaceBook
Tue 27 Oct, 20:00 · Kiki BenirschkePlenty of spaceBook
Wed 28 Oct, 07:00 · Kendra TorinoPlenty of spaceBook
Wed 28 Oct, 07:50 · Kendra TorinoPlenty of spaceBook
Wed 28 Oct, 09:30 · Demi van de PerrePlenty of spaceBook
Wed 28 Oct, 10:20 · Demi van de PerrePlenty of spaceBook
Wed 28 Oct, 11:20 · Demi van de PerrePlenty of spaceBook