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Tomorrow · 07:15 · with Nina B, Krystina K, Carla C

The Burn

Find your strength and steadiness.

StrongSweatDrop-in classDJ and beatsFireSolar plexus
Tomorrow, 07:1555 minBook with Jaybird Studio —
StrongFind your strength and steadiness.
SweatTurn up the heat and let go.
DJ and beatsMove to a soundtrack that carries you.
Length55 minutes
Class sizeUp to 36 people
NeighborhoodGranville Entertainment District

Your facilitators

Amilya L4 classes in the next two weeksStrong · SweatCarla C1 class in the next two weeksStrong · SweatChels H2 classes in the next two weeks, also at Jaybird Studio — KingswayPilates · Reformer · Strength · SweatChiara L16 classes in the next two weeks, also at Jaybird Studio — KingswaySweat · Strength · Infrared · Mobility and stretch

In Jaybird Studio — Yaletown’s words

Feel the burn and embrace the shake. This class is designed to connect you to your body through heightened awareness and specific activations. Working through movements linked to the breath, the goal is to build strength and mobility while using props like bands, balls, and more. As we do at Jaybird, this non-traditional workout is done by candlelight in a heated, infrared room and fuelled by good, loud music. Unheated: If the class title says "Unheated", the infrared heat is turned off and air conditioning will be running. The studio may still feel warm depending on the time of day, previous classes, and occupancy. Expect the same Burn you know and love, just without the infrared heat.

Make it a ritual

Every Monday at 07:15, and every Monday at 16:00, and every Monday at 18:40, and every Tuesday at 06:00, and every Tuesday at 09:15, and every Tuesday at 12:05, and every Tuesday at 17:20, and every Wednesday at 07:00, and every Wednesday at 09:15, and every Wednesday at 16:00, and every Wednesday at 18:40, and every Thursday at 06:00, and every Thursday at 07:15, and every Thursday at 12:05, and every Thursday at 16:00, and every Thursday at 18:40, and every Friday at 07:00, and every Friday at 10:45, and every Friday at 16:00, and every Friday at 17:30, and every Saturday at 08:15, and every Saturday at 09:35, and every Saturday at 10:55, and every Saturday at 12:15, and every Saturday at 15:00, and every Sunday at 09:35, and every Sunday at 10:55, and every Sunday at 12:15, and every Sunday at 16:00.

Mon 26 Oct, 07:15 · Nina BBook
Mon 26 Oct, 16:00 · Krystina KBook
Mon 26 Oct, 18:40 · Carla CBook
Tue 27 Oct, 06:00 · Nat KBook
Tue 27 Oct, 09:15 · Chloe KBook
Tue 27 Oct, 12:05 · Libby NBook
Tue 27 Oct, 17:20 · Mon GBook
Wed 28 Oct, 07:00 · Chloe YBook
Wed 28 Oct, 09:15 · Krystina KBook
Wed 28 Oct, 16:00 · Sara ABook
Wed 28 Oct, 18:40 · Chloe KBook
Thu 29 Oct, 06:00 · Chloe YBook
Thu 29 Oct, 07:15 · Chloe YBook
Thu 29 Oct, 12:05 · Simone BBook

If this speaks to you

Mon 26 Oct · 06:00 · 55 minGranville Entertainment DistrictThe BurnMove, smile and feel alive.Jaybird Studio — Yaletown · with Nina BStrongDJ and beats
Book
Mon 26 Oct · 17:20 · 55 minGranville Entertainment DistrictThe BeingFind your strength and steadiness.Jaybird Studio — Yaletown · with Krystina KStrong
Book
Tue 27 Oct · 07:15 · 55 minGranville Entertainment DistrictThe BeingFind your strength and steadiness.Jaybird Studio — Yaletown · with Aaliya NooraniStrong
Book
Tue 27 Oct · 16:00 · 55 minGranville Entertainment DistrictThe BurnMove, smile and feel alive.Jaybird Studio — Yaletown · with Georgia VGStrongDJ and beats
Book
Wed 28 Oct · 10:45 · 55 minGranville Entertainment DistrictThe BeingFind your strength and steadiness.Jaybird Studio — Yaletown · with Krystina KStrong
Book