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Tomorrow · 06:00 · with Nina B, Georgia VG, Morgan T

The Burn

Move, smile and feel alive.

StrongSweatJoyDrop-in classDJ and beatsFireAirSacral
Tomorrow, 06:0055 minBook with Jaybird Studio —
StrongFind your strength and steadiness.
SweatTurn up the heat and let go.
JoyMove, smile and feel alive.
Length55 minutes
Class sizeUp to 36 people
NeighborhoodGranville Entertainment District

Your facilitators

Georgia VG5 classes in the next two weeks, also at Jaybird Studio — KingswaySweat · Infrared · Mobility and stretch · StrengthMorgan T2 classes in the next two weeksStrong · SweatNina B8 classes in the next two weeks, also at Jaybird Studio — KingswaySweat · Strong · Infrared · Mobility and stretchSimone B26 classes in the next two weeks, also at Jaybird Studio — KingswaySweat · Strength · Reformer · Pilates

In Jaybird Studio — Yaletown’s words

Feel the burn and embrace the shake. This class is designed to connect you to your body through heightened awareness and specific activations. Working through movements linked to the breath, the goal is to build strength and mobility while using props like bands, balls, and more. As we do at Jaybird, this non-traditional workout is done by candlelight in a heated, infrared room and fuelled by good, loud music. Unheated: If the class title says "Unheated", the infrared heat is turned off and air conditioning will be running. The studio may still feel warm depending on the time of day, previous classes, and occupancy. Expect the same Burn you know and love, just without the infrared heat.

Make it a ritual

Every Monday at 06:00, and every Tuesday at 16:00, and every Saturday at 16:30.

Mon 26 Oct, 06:00 · Nina BBook
Tue 27 Oct, 16:00 · Georgia VGBook
Sat 31 Oct, 16:30 · Morgan TBook
Mon 2 Nov, 06:00 · Nina BBook
Tue 3 Nov, 16:00 · Georgia VGBook
Sat 7 Nov, 16:30 · Simone BBook
Mon 9 Nov, 06:00 · Nina BBook
Tue 10 Nov, 16:00 · Georgia VGBook
Sat 14 Nov, 16:30 · Morgan TBook

If this speaks to you

Mon 26 Oct · 07:15 · 55 minGranville Entertainment DistrictThe BurnFind your strength and steadiness.Jaybird Studio — Yaletown · with Nina BStrongDJ and beats
Book
Mon 26 Oct · 16:00 · 55 minGranville Entertainment DistrictThe BurnFind your strength and steadiness.Jaybird Studio — Yaletown · with Krystina KStrongDJ and beats
Book
Mon 26 Oct · 17:20 · 55 minGranville Entertainment DistrictThe BeingFind your strength and steadiness.Jaybird Studio — Yaletown · with Krystina KStrong
Book
Mon 26 Oct · 18:40 · 55 minGranville Entertainment DistrictThe BurnFind your strength and steadiness.Jaybird Studio — Yaletown · with Carla CStrongDJ and beats
Book
Tue 27 Oct · 06:00 · 55 minGranville Entertainment DistrictThe BurnFind your strength and steadiness.Jaybird Studio — Yaletown · with Nat KStrongDJ and beats
Book