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Today · 19:00 · with Elizabeth Doering, Andrea Mas, Sarah Hyde

Restorative Yoga Soundbath

Rest deeply. Yin, nidra and sound.

RestoreYogaSound bathRestorativeDrop-in classGong and bowlsEarthEther
Today, 19:0060 minBook with Mind.Body.Hum
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
NeighborhoodCentral Business District

Your facilitators

Andrea Mas6 classes in the next two weeksYoga · Flow · Vinyasa · RestorativeElizabeth Doering5 classes in the next two weeksYoga · Sound bath · Restore · MeditationLarissa Jones1 class in the next two weeksRestorative · Restore · Sound bath · YogaMcKenzie Riepen3 classes in the next two weeks, also at DRIFT Yoga + Juice BarYoga · Gentle · Restore · Yin

In Mind.Body.Hum’s words

Gentle postures designed to restore and renew.Accompanied by the unique meditative sound-scape of a gong bath/sound bath.PLEASE ARRIVE 10 Minutes early for this class.

Make it a ritual

Every Sunday at 19:00, and every Monday at 20:00, and every Wednesday at 20:00, and every Saturday at 12:00, and every Sunday at 12:00.

Sun 25 Oct, 19:00 · Elizabeth DoeringBook
Mon 26 Oct, 20:00 · Andrea MasBook
Wed 28 Oct, 20:00 · Sarah HydeBook
Sat 31 Oct, 12:00 · Nina ParkBook
Sun 1 Nov, 12:00 · Nicole MeratBook
Sun 1 Nov, 19:00 · Larissa JonesBook
Mon 2 Nov, 20:00 · Andrea MasBook
Wed 4 Nov, 20:00 · Sarah HydeBook
Sat 7 Nov, 12:00 · Rebecca HoughtonBook
Sun 8 Nov, 12:00 · Nicole MeratBook
Sun 8 Nov, 19:00 · Larissa JonesBook
Mon 9 Nov, 20:00 · Andrea MasBook
Wed 11 Nov, 20:00 · Sarah HydeBook
Sat 14 Nov, 12:00 · Rebecca HoughtonBook

If this speaks to you

Mon 26 Oct · 12:00 · 60 minCentral Business DistrictPure Sound BathRest deeply. Yin, nidra and sound.Mind.Body.Hum · with Nicole MeratRestoreRestorative
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Mon 26 Oct · 16:30 · 75 minCentral Business DistrictMindful Yin YogaLengthen, soften and breathe into space.Mind.Body.Hum · with Katey PeckRestoreFlexibility
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