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Today · 16:30 · with Nina Park, KC Kent

Warm Slow Vinyasa + Yin Sound Bath + Meditation

Lengthen, soften and breathe into space.

GentleYogaMeditationSound bathVinyasaYinAll levelsDrop-in class
Today, 16:3075 minBook with Mind.Body.Hum
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length75 minutes
NeighborhoodCentral Business District

Your facilitators

KC KentNina Park24 classes in the next two weeks, also at DRIFT Yoga + Juice Bar, MOOV SANCTUARYYoga · Restore · Vinyasa · Yin

In Mind.Body.Hum’s words

This class combines Warm Slow Vinyasa (flow), Yin Yoga poses, Meditation, and a Sound Bath in a unique sequence built for all levels. Move, stretch, and settle in this Sunday reset!Vinyasa (Flow): A dynamic, fluid sequence of postures integrating breath, alignment and wisdom.

Make it a ritual

Every Sunday at 16:30.

Sun 25 Oct, 16:30 · Nina ParkBook
Sun 1 Nov, 16:30 · Nina ParkBook
Sun 8 Nov, 16:30 · KC KentBook

If this speaks to you

Mon 26 Oct · 12:00 · 60 minCentral Business DistrictPure Sound BathRest deeply. Yin, nidra and sound.Mind.Body.Hum · with Nicole MeratRestoreRestorative
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Mon 26 Oct · 16:30 · 75 minCentral Business DistrictMindful Yin YogaLengthen, soften and breathe into space.Mind.Body.Hum · with Katey PeckRestoreFlexibility
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